If you want to protect yourself from low blows in sparring so you can have peace of mind and go all out in the ring, you need to use the best boxing groin protector.
We tried all the groin protectors on the market and spent thousands of hours training with the best and worst ones. Here are the ones worth spending money on.
The best boxing groin protector in 2024 is the Fighting Deluxe Groin & Ab Protector 2.0.
Our Top Pick
What Are The Best Boxing Groin Protectors?
- Fighting Deluxe Groin & Ab Protector 2.0 – Our Top Pick
- Title Boxing Classic Deluxe Groin Protector 2.0 – Best For Beginners
- Cleto Reyes Traditional No-Foul Groin Protector – Best For Advanced Boxers
- Everlast C3 Pro Lightweight Groin Protector – Best For Mobility
- Hayabusa Pro Boxing Groin Protector – Best For Full Protection
Fighting Deluxe Groin & Ab Protector 2.0 – Our Top Pick
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Pros and Cons
| PROS | CONS |
|---|---|
| ✅Abs and groin protection ✅Great value ✅Approved by regulatory bodies | ❌Sizes run big |
Our Experience With the Fighting Deluxe Groin & Ab Protector 2.0
- Protection: 4.5 / 5.0
- Comfort: 4.5 / 5.0
- Adjustability: 4.5 / 5.0
- Price: 5.0 / 5.0
If you’re looking for reliable protection that you can use in training and competition that isn’t too expensive, this is the perfect groin guard for you.
We appreciated how this guard protected our groin and abs without being too bulky and restricting our movement. We loved the combination of the elastic waistband with the hook and loop closure. Overall, this groin guard felt comfortable and custom-made for us.
Since this gear is approved by the main regulatory bodies of boxing, you can use this in competitions as well as training. This gives you an extreme amount of value.
Keep in mind that even though this groin guard comes with an adjustable strap, you still have to order by size. We found that our guard ran a bit too big, so aim for the smaller size.
Read our full review of this groin protector here!
Check PriceTitle Boxing Classic Deluxe Groin Protector 2.0 – Best For Beginners
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Pros and Cons
| PROS | CONS |
|---|---|
| ✅Sponge rubber protection ✅High mobility and flexibility ✅Approved by regulatory bodies | ❌Doesn’t protect abs or kidneys |
Our Experience With the Title Boxing Classic Deluxe Groin Protector 2.0
- Protection: 4.0 / 5.0
- Comfort: 4.5 / 5.0
- Adjustability: 4.5 / 5.0
- Price: 5.0 / 5.0
At first, we were concerned that the “sponge rubber protection” would be too soft for protecting us. We were surprised to see that this wasn’t the case. The sponge rubber worked well since we barely felt any low blows. This material was more lightweight compared to other guards and helped our mobility in the ring.
We appreciated how the guard held in place and didn’t interfere with our movements or twisting while in the ring. The hook and loop closure combined with the elastic waist band gave us a comfortable, custom fit.
Keep in mind that this gear is approved by the main regulatory bodies of boxing, so you can use this in competitions as well as training.
Our only criticism is that the tradeoff between protection and mobility/weight. This guard doesn’t protect you from a kidney punch but allows you to move around well.
Check PriceCleto Reyes Traditional No-Foul Groin Protector – Best For Advanced Boxers
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Pros and Cons
| PROS | CONS |
|---|---|
| ✅Durable leather/foam padding ✅Custom, comfortable fit ✅Extremely high quality | ❌Expensive for beginners |
Our Experience With the Cleto Reyes Traditional No-Foul Padded Protective Cup
- Protection: 5.0 / 5.0
- Comfort: 5.0 / 5.0
- Adjustability: 5.0 / 5.0
- Price: 3.5 / 5.0
This groin guard is loved by professionals all over the world and for good reason.
When we first put on this groin guard, we could feel its quality and craftsmanship. At first, we were concerned that the leather material would make it hard to move around the ring, but it was lightweight and comfortable. This durable leather material gave us the best protection when hit with hard low blows.
We especially appreciated how the elastic leg straps worked with the hook and loop rear closure to provide a custom, comfortable fit that didn’t budge after all our lateral movements in the ring.
Our only criticism is that this groin guard is expensive compared to other ones on the market. However, you’ll be paying for high craftsmanship and quality so it’s worth it.
Check PriceEverlast C3 Pro Lightweight Groin Protector – Best For Mobility
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Pros and Cons
| PROS | CONS |
|---|---|
| ✅Extremely lightweight ✅Secure fit ✅Great value | ❌Less protection on kidneys/abs |
Our Experience With the Everlast C3 Pro Lightweight Groin Protector
- Protection: 4.0 / 5.0
- Comfort: 5.0 / 5.0
- Adjustability: 5.0 / 5.0
- Price: 4.0 / 5.0
At first, we were worried that this groin protector was too lightweight and wouldn’t offer much protection. After taking some low blows in the ring, we found that this groin guard did its job well.
We loved how simple this groin protector was, and how easy it was to fit and adjust. Its elastic waist band and hook and loop rear closure ensured that it would stay in place during our training.
One thing to keep in mind is that this doesn’t have protection for the abs and kidneys. If you’re a boxer that prefers movement over protection in the ring, then this is perfect for you.
Check PriceHayabusa Pro Boxing Groin Protector – Best For Full Protection
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Pros and Cons
| PROS | CONS |
|---|---|
| ✅Full protection ✅Sleek and lightweight | ❌Bulky for some boxers ❌Expensive |
Our Experience With the Hayabusa Pro Boxing Groin Protector
- Protection: 5.0 / 5.0
- Comfort: 5.0 / 5.0
- Adjustability: 4.5 / 5.0
- Price: 3.0 / 5.0
We were surprised at how lightweight and comfortable this groin guard was, despite having full protection. We didn’t have any problems moving or rotating our torsos while in the ring.
We were also impressed at how well this guard absorbed low blows and body shots; we didn’t feel a thing. When we used this guard, we were getting lazy and letting our opponents hit our body since it absorbed the impact so well.
One thing to keep in mind is that this is heavier than more simpler groin protectors. If you’re a boxer that prefers protection over light movement in the ring, then this is perfect for you.
Check PriceFrequently Asked Questions
Do You Need A Groin Guard For Sparring?
Groin guards are essential for sparring, since they protect your body from low blows and unnecessary injuries.
Do You Wear A Groin Guard Under Boxers?
While you can wear a groin guard under your clothes, most boxers find it comfortable to wear theirs over their shorts.
How We Rate Boxing Groin Protectors
- Protection
- Comfort
- Adjustability
- Price
After countless hours of testing boxing groin protectors, we determined that these are the four most important factors for recommending one to you. Read the article below to get an in-depth breakdown of how we rate them.
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