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The Best Age To Start Boxing (Complete Guide)

Wondering what the best age is to start boxing? To maximize skill and compete successfully, the best age to start boxing is 7 to 12 years old. But boxing doesn’t necessarily mean fighting. There are … Read More

5 Ways To Parry Punches (Explained For Beginners)

Knowing how to parry punches is an essential skill for all boxers. Doing so allows you to deflect your opponent’s attacks without taking heavy impact and set up your counter punches. Keep reading to learn … Read More

5 Ways To Fight A Runner (Explained)

Wondering how to fight a runner, or a boxer who loves to use slick footwork around the ring? You beat a runner by cutting off the ring, saving your energy, using your feints to trap … Read More

Why Boxers Hug (Clinching Explained)

Wondering why boxers hug each other while fighting? This essential technique is called “clinching”! The clinch is when a boxer grabs the opponent’s arms, places his head on the opponent’s shoulders, and hugs them. This … Read More