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How To Feint: 5 Ways (Explained For Beginners)

Read this article to learn how to feint, one of the most essential techniques in boxing! If you’re watching boxing for the first time, you may wonder why boxers sometimes make jerky, halfway movements. Are … Read More

5 Ways To Beat The Philly Shell (Explained)

So you’ve just sparred poorly against a boxer that used the Philly Shell. He parried away all of your jabs, blocked all of your hooks, and counterpunched you at every chance. Fighting against the Philly … Read More

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6 Mistakes To Avoid When Sparring (Explained)

Watch out for these mistakes when sparring! Sparring should be a positive experience for both partners to improve. But if you’re not careful, you can exhaust yourself, grow bad habits, or get injured. Avoid these … Read More

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7 Jabs Every Boxer Should Know

Learn about the seven jabs every boxer should know! Any good boxer will tell you the majority of your punches should be jabs to establish your rhythm and set up your combos. While your rear … Read More