Use the methods in this article to increase your boxing reaction time! With a fast reaction time, you’ll land all of your punches as soon as you see an opening or you’ll dodge all of … Read More
Let’s talk about how to grow your reflexes into boxing instinct! All pro boxers have lightning reflexes and low reaction times. So how does one boxer get an advantage over the other? By focusing on … Read More
Level up your accuracy and reflexes by learning how to hit the cobra reflex bag! The reflex bag is a small punching bag attached to a long coiled neck and solid base. Though it’s a … Read More
Having trouble imagining punches when you’re shadowboxing? Do you flinch when a punch comes your way? Learn how to use the slip bag! The slip bag is an underrated tool at the boxing gym for … Read More
Learn how to hit the wall bag! The wall bag is mounted with seven targets replicating your opponent’s weak spots. It gives you the perfect opportunity to practice your power shots! Keep reading for our … Read More
Tired of doing the same old boxing drills? Want to mix it up and inject fun into your training? Learn how to hit the SparBar! The SparBar is a punching bag and 360-degree arm swivel … Read More
Perfect your uppercuts by learning how to hit the aqua bag! The aqua bag is filled with water, so it absorbs your punches, allowing you to hit harder and longer with less strain on your … Read More
Learn how to throw an uppercut, one of the most powerful punches in boxing! This punch adds variety to your offense and lets you knockout opponents! If you know how to throw a hook, you’ll … Read More
It’s time to learn how to throw a hook, one of the most powerful punches in boxing! Though you don’t throw it as often as your jab, the hook is an essential attack that can … Read More
Do you want to level up your boxing accuracy and reflexes? Learn how to hit the double-end bag! Many beginners get afraid when they see the double-end bag. Unlike the heavy bag or the speed … Read More