Do you want to improve boxing performance and have shorter recovery times after high intensity exercise? If so, keep reading to see our choices for the best supplements for boxing! These supplements have been scientifically … Read More
Even though boxing is well-known for its benefits for your physical health, it also has many benefits for your mental health. Keep reading to learn about the mental health benefits of boxing! Mental Health Benefits … Read More
If you have poor eyesight, you might be wondering if you can start boxing with glasses. Keep reading to see why wearing glasses shouldn’t hold you back from boxing! Can You Box With Glasses? Yes, … Read More
In the boxing world, sometimes two fighters are destined for a great rivalry, giving fans action-packed fights. While some of these rivalries were hyped and anticipated, others were unexpected and gave fans new heroes to … Read More
Level up your boxing workout with a kettlebell, one of the most effective training methods today! Many boxers use them for full-body conditioning, increasing punching power, and for convenient and cheap training. Keep reading to … Read More
Level up your boxing workout by using a medicine ball! Many boxers use them for full-body conditioning, improving rotational strength, and increasing punching power. The best part is that you can do this whole-body workout … Read More
If you want to stay in top fighting shape, keep reading so you can add these easy stretches to your boxing routine! Stretches For Boxing Add these simple stretches to your boxing routine whenever you … Read More
Creatine is one of the most popular supplements in fitness, used to boost muscle mass and aid in exercise metabolism. Should a boxer take it to improve performance and energy? Keep reading to find out! … Read More
Since boxing is such a high intensity sport, you need to have a proper recovery plan in order to succeed. Follow these simple tips for boxing recovery and you’ll be at the top of your … Read More
The best boxers in the world constantly face challengers who aim to take the title from them. Despite their age, some of these boxers have held on to their title for more than a decade! … Read More