Boxers are often associated with aggression and healthy testosterone levels. So does boxing increase testosterone? Keep reading to learn about the effects of boxing on testosterone levels and ways you can increase your testosterone! Does … Read More
Many women want to stay fit and in shape, but they tend to stay away from boxing. It’s important to remember that there’s a place for everyone in boxing! Boxing doesn’t always mean fighting; you … Read More
People new to boxing tend to buy all the boxing gear except boxing shoes. Unlike hand wraps and boxing gloves, beginners haven’t been convinced that boxing shoes are necessary. Instead, most beginner boxers use running … Read More
If you train regularly, you’ll notice that your gloves have softer padding and aren’t as sharp as they used to be. So how long can you expect a pair of good quality boxing gloves to … Read More
Many boxing fans wonder why professional fighters have so many different kinds of boxing gloves, and why they don’t use their fists instead. So do boxing gloves hurt more than fists? Do boxing gloves let … Read More
In a boxing match, a fighter’s weight is considered more than his reach or height in giving him the upper hand. So why does weight matter in boxing? Does a lighter boxer have any chance … Read More
While knocking out opponents with power punches gets all the attention, a boxer’s footwork is often overlooked. So who are the boxers with the best footwork? Throughout boxing history, there have been a number of … Read More
Since boxing is a high-impact sport, many boxers suffer from an injury at some point in their careers. While most injuries in boxing are avoidable and easily healed, others are more severe and have long-lasting … Read More
Boxing requires a long time training to gain coordination and control of the whole body. Until beginners build muscle endurance and get used to boxing training, they’ll feel soreness in various parts of the body. … Read More
After finishing weigh-in on fight day, each boxer wants to have a heavy meal to fill his empty stomach. So what do boxers eat before a fight? If you want to perform well during your … Read More