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a boxer punching the heavy bag in training

Is The Kidney Punch Illegal In Boxing? (Answered)

Many boxers wonder if the kidney punch is illegal in boxing. In combat sports, there are many vulnerable targets, including your opponent’s body or head. Beginner boxers think that taking a hook or uppercut to … Read More

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7 of the Best Counter Punchers In Boxing History

In boxing history, there have been many masterful counter punchers. These boxers perfected the sweet science to the point that their opponents were afraid to throw a punch. This article will discuss some of the … Read More

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Shaky Hands After Boxing: Why and How To Avoid It

After an intensive boxing workout, you’ve probably had shaky hands. Thankfully, this is easily preventable and shouldn’t hold you back from training. This article will discuss why you have shaky hands after boxing and what … Read More

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Best Boxing Groin Protectors In 2024

If you want to protect yourself from low blows in sparring so you can have peace of mind and go all out in the ring, you need to use the best boxing groin protector. We … Read More

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Best Boxing Shoes In 2024

If you want to stay light in the ring and protect your ankles, you need to wear the best boxing shoes. We tried all the boxing shoes on the market and spent thousands of hours … Read More

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Best Boxing Headgear In 2024

If you want to stay safe and excel during sparring, you need to be equipped with the best headgear. We tried all the boxing headgears on the market and spent thousands of hours testing the … Read More

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Best Boxing Hand Wraps In 2024

Have you ever hurt your wrist or bruised your knuckle while going all out on the heavy bag? We have! We thought we were using the best hand wraps, and instead we ended up with … Read More